Active children become active adults. Early introduction to physical fitness is very important to a child’s health and general development. Sunny Gymnastics’ professionally trained coaches guide children through fundamental fitness regimens at a pace and level suitable and adaptable for every child, regardless of ability. Our goal is to provide an atmosphere where every child feels accepted, valued and respected.
Sunny Gymnastics strives to provide high-quality gymnastics programming in a positive, safe and enjoyable environment as part of an overall mission to support children in their physical, mental and social development.
All Sunny Gymnastics coaches are SAFETY CERTIFIED by the USA Gymnastics (the National Governing Body for the Sport in the United States)
We are conveniently located at 8413 Pines Boulevard, Pembroke pines, Florida 33024. We operate a fully air conditioned and well maintained 5,000 square feet facility housing state of the art equipment and specialized activity stations for all ages
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Benefits of Gymnastics
Increased Cognitive Functioning
Participation in gymnastics does not only offer physical gains; it is beneficial for improving concentration and mental focus – an important aspect of anyone’s life.
A study conducted by researchers at the Robert Wood Johnson Medical School have indicated that children who participate in physical activity like gymnastics are likely to have better self-esteem and self-efficacy.
Gymnastics allows children to improve their general fitness; strength, balance, coordination, agility, and flexibility. Improvements in these areas provide a foundation to learn any activity or sport.
Participation in gymnastics can help maintain a healthy body, which is key to preventing numerous health conditions such as asthma, cancer, obesity, heart disease and diabetes.